Plus, what a physical therapist thinks of the trend.
Month: June 2023
Total Gym Tabata: 4 Minutes of a Quick, Effective Workout
Want a workout that’s fast, fun, efficient and powerful? Then consider a Tabata style routine for your Total Gym! It’s perfect for busy people who want real results! Tabata workouts start at just 4 minutes, so there is no “I don’t have time” excuse. And once if you have the time for more, you can…
How Ali Feller Trains for Marathons With Crohn’s Disease
For Ali Feller, careful research, precise scheduling, and a little experimentation is key.
Adidas Ultraboost Light Review: This Shoe Makes My Easy Runs Feel Even Easier
The sneakers are more versatile than you’d think too.